awaken your body to the beauty of the present moment, strengthen your mind to experience balance, and ignite your soul to feel peace

 

Welcome to a community of people who are finding their inner power to create presence, balance, and peace in their lives through a physical yoga practice.

Learn more about Meaghan here

 
 
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Flow With Me

Take part in live online classes with Meaghan and the rest of the MGY community.

Schedule a Class
 
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2021 Retreats

Lefkada, Greece
September 4-11, 2021

More info coming soon

Follow Meaghan on Instagram

Lately, I’ve seen SO much about balance. People searching for it, people wondering if it even exists, people trying to “keep it.”  But this is the thing, balance exists in you. Right now. As you are.  Here’s how I know...
Are you truly living? Are you experiencing all of what life has given you, thrown at you, maybe even taken away from you?  To truly live, doesn’t mean be a bundle of joy all the time. Truly living allows for all of the feelings. Feelings of g
💫THRIVING ON BALANCE WAITLIST IS OPEN!💫  When I think back to where my journey to balanced living came from, it started, as most things do in childhood. As a child, I was forced to grow up quickly due to a plethora of family dynamics that not ma
There is a perfect ideal I have in my head about what fall will be like. Cozy sweaters, bonfires with roasted marshmallows and s’mores, apple picking and pumpkin picking in flannels, baking, time with friends cuddled under blankets, corn mazes